easy recipes for lazy days, healthy lunch/dinner recipe, Indian meal ideas for weight loss.
#skinnyrecipes #weightloss #quinoarecipes #nisahomey
RECIPE STARTS AT: 0:50
What is quinoa : https://www.youtube.com/watch?v=jEG9TXtyNLM
How to cook quinoa: https://www.youtube.com/watch?v=u7PCwe9tZEI
Quinoa Stir Fry (quinoa fried rice): https://www.youtube.com/watch?v=VrxYfsZEfcE
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
How to make low fat curd/yogurt at home: https://www.youtube.com/watch?v=beBa9tQB_5s
How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
INGREDIENTS:
1 cup cooked quinoa
Curd/yogurt: 4-5 and more if needed
salt: as need
——–
1 tsp gingelly/sesame oil
1/4 cup raw peanuts
1/4 cup pottu kadala
salt as needed
———–
1 tsp gingelly/seasame oil
1/2 tsp mustard seeds
1/2 tsp fenugree/methi seeds
1/4 inch chopped ginger
2 green chilies, chopped
1 sprig curry leaves
2 whole red chilies
1 tsp urad dal
1 tsp chana dal
1/4 tsp kayam/hing
————-
1/4 tsp black pepper powder
1/4 cup of pomegranate seeds
2-3 sprigs of moringa leaves (optional)
coriander leaves to garnish.
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.