It’s more complicated than we thought.
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MUSIC
Music Title Moon and the Yew Tree
Licensed via Warner Chappell Production Music Inc.
SFX provided by Audioblocks.
(https://www.Audioblocks.com)
Made by BFMP www.buzzfeed.com/videoteam
STILLS
Provided by think stock
Film Footage courtesy of Shutterstock, Inc.
Used with Permission
SOURCES
http://www.cdc.gov/healthyweight/calories/
http://www.npr.org/sections/goatsandsoda/2016/01/20/463710330/what-happens-to-the-body-and-mind-when-starvation-sets-in
https://www.washingtonpost.com/lifestyle/wellness/basal-metabolic-rate-changes-as-you-age/2013/03/05/d26b1c18-80f1-11e2-a350-49866afab584_story.html
http://www.fitnessmagazine.com/weight-loss/eating-help/control-cravings/control-your-post-workout-appetite/
http://www.ncbi.nlm.nih.gov/pubmed/23637685
http://www.ncbi.nlm.nih.gov/pubmed/16277816
http://www.nhs.uk/Livewell/loseweight/Pages/how-can-I-speed-up-my-metabolism.aspx