This Self-Talk Video was inspired by Dr. Shad Helmstetter, who without dieting lost 38 lb (17.30kg) in 10 and a half weeks! In his book “What to say When You Talk To Yourself”
Click the link below to get the book:
http://bit.ly/what-to-say-when-you-talk-to-yourself
Click the link below to make a donation via PayPal to support my work:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=QWUE2N6U8SJZE